Accept fear, anxiety, heartbreak, mood swings, and mind games as part of daily life. You are not alone. Nothing has proven more dramatically how interconnected we are—the planet and its inhabitants just one wool scarf, knitted together for warmth. All stitches must hold. Empathy cements those stitches.
Read MoreCertain thoughts stayed with me throughout the white supremacist rallying cries that began on Friday night at the University of Virginia. As I received texts on Saturday from a business owner at the scene of the counter-protest on the Downtown Mall, and received encouraging emails and calls from friends and family, I worked to come to grips with all of it. Deandre Harris lying bloody and beaten by poles in the hands of white supremacists—inside the parking garage I used two days ago
Read MoreAs soon as we pre-package individuals before we know them, drawing conclusions as if we know them, they shrink, become diminished, and are absolutely not worthy. The tomboy on the playground and the gay man at work are fair game for emotional and physical violence. What about the single father and the unmarried woman? Whew! At least I'm not one of them. Is there a way to combat this very human tendency? Yes.
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Learn new dance moves. Clear the mind. Take a walk. Hold hands. Have faith in a new generation of leaders. Discover and support winning coalitions. Focus on efforts to reverse the deadend course ahead. light at tunnel’s end - night stars and morning glory - positivity